Corporate Wellbeing
Having worked for various corporations and in the fast-paced world of marketing for the past decade, I understand the challenges employees face in the workplace. I’m passionate about working with companies to provide information, tips and tools to empower their employees to adopt healthier lifestyles, thus improving their energy, performance and overall health.
The Importance of Wellbeing in the Workplace
The job market is tough right now, with higher expectations and more pressure placed on employees, resulting in increased work-related stress. One in five workers in the Netherlands are suffering from burnout symptoms, with a staggering rate of 5.5% sick leave reported in 2024. In the UK, a rise in employee absenteeism was observed, with an average of 7.8 days of absenteeism per year, primarily linked to mental health problems. It’s been observed that bad eating habits are linked to decreased productivity at work, whereas healthy eating has been linked to more productivity, happiness and a reduction in the number of sick days.
It’s clear that it’s more important than ever to invest in employees’ mental, physical and whole wellbeing in order to support morale, health, productivity and presenteeism.
The Importance of Wellbeing in the Workplace
The job market is tough right now, with higher expectations and more pressure placed on employees, resulting in increased work-related stress. One in five workers in the Netherlands are suffering from burnout symptoms, with a staggering rate of 5.5% sick leave reported in 2024. In the UK, a rise in employee absenteeism was observed, with an average of 7.8 days of absenteeism per year, primarily linked to mental health problems. It’s been observed that bad eating habits are linked to decreased productivity at work, whereas healthy eating has been linked to more productivity, happiness and a reduction in the number of sick days.
It’s clear that it’s more important than ever to invest in employees’ mental, physical and whole wellbeing in order to support morale, health, productivity and presenteeism.
Corporate Wellbeing Services
Wellness Talks
Each talk is individualy tailored to each organisations’ issues and goals, and usually lasts about an hour. They aim to inspire employees to take hold of their health and implement healthy and sustainable changes.
Canteen Guidance
I will work with onsite catering providers to fine-tune the nutritional content quality of the food provided to employees.
1:1 Consultations
I offer mini 1:1 consultations for employees to get specific, personalised support.
Healthy Food Demos
These are on-site demos, where I show your workforce how to make their own healthy, energy and mood boosting recipes.